Get a handle on meal prep with The Lean Green Bean

If you're an adult who doesn't struggle with meal ideas for yourself and/or your family, stop listening to this podcast. We can't be friends. Just kidding - but we know that meal times can be challenging for lots of families. Busy schedules, picky eaters, big messes, getting stuck in a dinner "rut" - feeding people is overwhelming. When we came across Lindsay at The Lean Green Bean, we were inspired by her flexible approach to meal planning, her healthy meal ideas and tips for getting kids involved in the kitchen. In this episode, Lindsay shares her advice tips for all of those struggles and more. 

Find Lindsay, aka The Lean Green Bean, on Instagram, or visit her blog for recipes, the Dinner Spark, the Snack Spark and more. 

Stef's fave this week: Mike's Hot Honey (or check out a DIY version here!) - great in salad dressings, on pizza, chicken and so much more

Amanda's fave: Yoga Nidra - lots of videos on Youtube! 

Never miss an episode by subscribing to the Sisterhood Unleashed podcast on Apple Podcasts, Google Podcasts or Spotify. Follow us on Instagram at @sisterhood.unleashed. 

Music: http://www.purple-planet.com